Book Title: 椅子瑜伽精进习练指南AComprehensiveGuidetoLyengarYogaPracticewithaChair
ISBN: 9787568535939
Item ID: 85473722
Origin: Zhejiang,China
BOOKUU Chinese Version offers a detailed and comprehensive guide to practicing Lyengar Yoga with the use of a chair. This instructional book is designed to help individuals deepen their yoga practice and improve their overall flexibility and strength.