1pc Mindful Breathing and Guided Meditation Yoga for Mindfulness and Anxiety Relief, perfect gift for adults.

Excellent guide for breathing exercises, helps to focus and calms the mind. I had a persistent pain that has now disappeared, thanks to the breathing exercises, concentration, and visualization of these 3 colors.

It is great 🤩 highly recommended to learn to breathe in meditation it has its USB cable, it also has the option of putting batteries in it, it is white silicone and with each color and a few seconds it changes to another fantastic color

it looks better quality in real life than on picture. it's soft so like air inside. I guess that is beneficial for the light. haven't tried that yet. usb cable with it but no plug

Excellent guide for breathing exercises, helps to focus and calms the mind. I had a persistent pain that has now disappeared, thanks to the breathing exercises, concentration, and visualization of these 3 colors.

It is great 🤩 highly recommended to learn to breathe in meditation it has its USB cable, it also has the option of putting batteries in it, it is white silicone and with each color and a few seconds it changes to another fantastic color

it looks better quality in real life than on picture. it's soft so like air inside. I guess that is beneficial for the light. haven't tried that yet. usb cable with it but no plug